Boutique Pilates Studio in Hong Kong.
Athletic Reformer Pilates for a stronger, sculpted body.
New Client Offer
2 Classes HK$350
Choose any classes within 14 days for basic learning of pilates
Find your Reformer Classes
From foundational mechanics to athletic power. Every class follows the Pilates Body Method — spring-loaded, instructor-led, and designed to deliver.
Where control meets confidence, and then some.
Your introduction to the reformer. Understand the springs, the carriage, and the control required to move with purpose. Slow, precise sequences that build body awareness and set you up for everything that follows.
50 MINS All-Levels
Strength in every spring. Core & Mobility is a reformer power play: smooth transitions, challenging sequences, and the kind of control that feels just as good as it looks.
Our athletic reformer sculpt using straps and props to lengthen and tone your legs + booty while building serious strong core and upper-body strength.
Stand taller, feel stronger and finally fix your desk-life slouch. This targeted class build core and upper-body strength so you wall out taller, pain-free and confidence.
Our signature athletic reformer flow. Dynamic standing exercises lift and sculpt your glutes and lower body paired with powerful core moves. This class will give you a strong, lifted Pilates Body.
Grip Socks is compulsory.
Pilates Body Corporate Discount
3-6 students per class with our senior instructors, ensuring personalised attention. We emphasise precise form and alignment to help office workers move pain‑free and feel stronger throughout the workday.
Corporate Discounts: $980 (50 mins reformers class + 1-hour of studio rental)
original: $1380
What to Expect?
-
Max 6 per class. Your instructor sees every movement and adjusts in real time, offering different variations for different levels of students. Don’t worry if you’re a beginner, you’re in good hands!
-
Every reformer class runs from 45 to 50 minutes. Arrive 10 minutes early — especially if it's your first time.
-
Casual athletic wear. Grip socks compulsory. They are available for purchase in-studio if you need a pair!
-
You can reach us anytime via our Whatsapp +852 5778 0137 or email. We aim to respond quickly, usually within 30 minutes!
-
You can book on glofox or whatsapp +852 57780137 to start your trial. Only at HK$350 for 2 classes. ( 2 weeks validity)
Story of Pilates Body
It all started with a passion to pilates; turned into an addiction.
As the founder of Pilates Body, I set out to revolutionise traditional Pilates by introducing athletic reformer sessions that are fast-paced, results-driven, and dynamic.
Every reformer workout at Pilates Body is designed to push limits and break barriers, helping clients tap into their full potential. Our approach blends precision with power, ensuring you don’t just move—you transform. When I founded this studio, I wanted a place where everyone, from beginners to seasoned athletes, could find their rhythm and reach new heights.
Pilates Body isn’t just a studio; it’s a community where we show up for each other, not just for a workout. We host events regularly to bring everyone together.
