Explore Our classes
Explore our wide range of Athletic Reformer Pilates Classes that are like no other!.
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Our signature athletic reformer flow. Dynamic standing exercises lift and sculpt your glutes and lower body paired with powerful core moves. This class will give you a strong, lifted Pilates Body.
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Our signature Booty Sculptor Class is back and is even more spicy! We will focus on lower-body sculpt with resistance and props.
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Our signature athletic reformer flow using straps + props for that spicy flow while building a strong core and full body strength.
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Our abs focused full-body sculpt class is perfect for people who are looking to strengthen their core and sculpt their abs.
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Sculpt your back muscles and improve your posture with us if you want to strengthen your back and reduce back pain!
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A slower-paced, beginner-friendly reformer class focused on foundational movement, proper form, and building confidence on the reformer. Perfect for those new to Pilates or looking for a lower-intensity workout.
Class Types
Unlink any other studios; we mix classical pilates (Basi/ Polestar) and contemporary pilates together, for a seamless, athletic Pilates flow that is fun and challenging. It is very flowy and more effective in building muscle strength.
Who are our classes for?
The Beginners
Reformer Foundation (Intensity 2)
Upper-Body and Posture Sculpt Class (Intensity 3)
The Intermediate-Advanced
Full Body Sculpt: Slim and Burn (Intensity 4)
Booty Sculptor (Intensity 5)
Full Body Core and Booty Sculpt Class (Intensity 5)
The Advanced
Booty Sculptor (Intensity 5)
Full Body Core and Booty Sculpt Class (Intensity 5)
Post-Natal & Pre-Natal Clients
Private/1-1 Available.
One-on-one reformer sessions for pregnancy and postpartum recovery, led by teachers with both professional experience and personal pregnancy experience. Safe, supportive movement adapted to your stage and needs.
Pilates Body HK
When art meet Pilates.
