Explore Our classses
Explore our wide range of pink athletics reformer classes that are like no other!. It is intense yet fun and effective.
Class Types
Unlink any other studios; we are mixing classical pilates (Basi/ Polestar) and contemporaray pilates together.
The reselts is a seamless pilates flow that is fun and challenging, very flowy unlike anywhere else.
Our founder Cardisa Yeung she has over 10 years of personal training experiences and 5 years of Pilates Experiences. She has her reformer certificate from Australia and she will be enrolling for Basi training this year.
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Our Full-Body Posture and Sculpt class focuses on correcting rounded upper backs and forward neck posture by strengthening the postural muscles, reducing pain, and helping you stand taller with more confidence. This dynamic Full-Body Class Flow is ideal for both beginners and intermediate clients looking for efficient, results-driven improvements.
Intensity: 3 (Grip sokcs are allowed)
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Starting our classes with an intense set of full-body sculpting exercises to fire up strength and endurance, before progressing into dynamic full-body flexibility work on the reformer.
Intensity: 3 STARS (Grip Socks Required)
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Ready to spice things up with weights with our dynamic full-body flow to get your heate rate up on a reformer.
Be prepared for loads for lower-body work to finish off.
Intensity:5 (grip socks trquired) -
Get ready for our peachy booty and core blaster class. We focus on HEAVY resistance with different props and working all directions of the reformer.
Except to not feel your butts and your abs for DAYS.
Intensity: 5
Who are our classes for?
The Beginners
Full-Body Posture & Sculpt
Full-Body Flexibility & Sculpt
The Intermediate
Full-Body Posture & Sculpt
Full-Body Flexibility & Sculpt
Booty & ABS
The Advanced
Full-Body Flexibility & Sculpt
Booty & ABS
Post-Natal & Pre-Natal Clients When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Pilates Body
When art meet pilates.
