Our
Instructors
Our professional talented team of refomrers instructors are are all graduated from Polestar, STOTT. Balanced Body, BASI etc
Cardisa Yeung
I have been in the fitness industry for over 15 years and I switched to Pilates and never going back.
I am a fully certified Pilates Instructor and trained in pre-post natal.
I have created my own Pilates Method Flow which is unlike any other traditional pilates.
I am also enrolling for BASI Training this year to continue my education.
Founder of Pilates Body 
Stephanie lam
Originally from San Francisco. Stephanie moved backed to Hong Kong and joined our studio.
She has just got married and a sweet congrats to her!
Her Classes are very spicy and intense! Come and join her class next time.
She is a fully-certified Polestar instructor and she has experienced with pre-posnal training.
Head of Pilates Body 
Manager of Pilates Body Julia Lam
Julia is of our longest instructor at Pilatesbody and she is the queen of alignment. She graduated from Polestar and she never stop learning.
Pilates InstructorNikki Mak
Nikki graduated from Polestar with honours. She loves training clients core in a fun dynamic way.