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Where control meets confidence, and then some.
Your introduction to the reformer. Understand the springs, the carriage, and the control required to move with purpose. Slow, precise sequences that build body awareness and set you up for everything that follows.
50 MINS All-Levels
Where control meets confidence, and then some.
Your introduction to the reformer. Understand the springs, the carriage, and the control required to move with purpose. Slow, precise sequences that build body awareness and set you up for everything that follows.
50 MINS All-Levels